Do Not Allow the Lizard Brain to Take Over — Unless Your Life Is In Danger
The lizard brain. The primitive brain stem. The one system that is the oldest portion of your brain. It is the location where raw instincts reside and flow from. This is where fight-or-flight lives. You feel aggression — it comes from the lizard brain. When you feel fear, it comes from the lizard brain. The lizard brain is that tool your body is wired into that tells it to get the hell out of there and run away or fight to the end using a brick or a 2X4 to ensure you walk away. “get out of your mind” photo by Alex on Unsplash Fast forward to modern-ish times. The popular thing to do lately is to get your DNA sequenced to figure out who (or what) you descend from. I’m going to save you $250 by telling you who your ancestors are. Ready? We all come from a long line of liars, cheaters, thieves, murderers and cowards. Many of our ancestors ran away or hid in the underbrush. Our lineage comes from those predecessors whose lizard brains decided for them to let them live t...